/* v3.9.0 训练效率与检索体验升级 */

/* 首页：移除重复决策条与更多功能卡后，让周总结自然铺满 */
body[data-page="/"] .home-week-grid.home-week-grid-single {
  grid-template-columns: minmax(0, 1fr) !important;
}
body[data-page="/"] .home-week-grid-single .home-week-brief {
  width: 100%;
}
.home-section-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  flex-wrap: wrap;
  gap: 8px;
}

/* 逐组完成 */
.set-row-controls {
  display: grid;
  grid-template-columns: minmax(0, 1fr) 32px;
  align-items: center;
  gap: 5px;
  min-width: 0;
}
.set-complete-btn {
  min-height: 36px;
  padding: 5px 9px;
  border: 1px solid rgba(22, 120, 95, .24);
  border-radius: 10px;
  color: var(--brand);
  background: color-mix(in srgb, var(--brand-soft) 72%, var(--card));
  font-size: 12px;
  font-weight: 850;
  line-height: 1.1;
  white-space: nowrap;
  transition: transform .16s ease, background .16s ease, border-color .16s ease;
}
.set-complete-btn:hover {
  transform: translateY(-1px);
  border-color: rgba(22, 120, 95, .42);
}
[data-set-panel]:not([data-completable-sets]) .set-complete-btn {
  display: none;
}
[data-set-panel]:not([data-completable-sets]) .set-row-controls {
  display: block;
}
[data-completable-sets] .set-row.set-row-with-type,
[data-completable-sets] .set-row.set-row-with-type.set-head,
[data-completable-sets] .live-set-list .set-row.set-row-with-type:not(.set-head) {
  grid-template-columns: 32px minmax(72px, .86fr) minmax(74px, 1fr) minmax(64px, .86fr) minmax(62px, .82fr) minmax(108px, 1.18fr) !important;
}
[data-completable-sets] .set-row.is-complete {
  border-color: rgba(22, 120, 95, .28) !important;
  background: linear-gradient(90deg, rgba(47, 168, 120, .10), rgba(47, 168, 120, .035)) !important;
  box-shadow: inset 3px 0 0 rgba(22, 120, 95, .64);
}
[data-completable-sets] .set-row.is-complete .set-complete-btn {
  color: #fff;
  border-color: var(--brand);
  background: var(--brand);
}
[data-completable-sets] .set-row.is-complete input,
[data-completable-sets] .set-row.is-complete select {
  border-color: rgba(22, 120, 95, .22) !important;
}
.set-row-needs-input {
  animation: set-row-shake .28s ease-in-out 2;
  outline: 2px solid rgba(201, 76, 76, .34);
  outline-offset: 2px;
}
@keyframes set-row-shake {
  0%, 100% { transform: translateX(0); }
  35% { transform: translateX(-4px); }
  70% { transform: translateX(4px); }
}

/* 休息计时提醒 */
.train-timer-panel > div:first-child {
  display: grid;
  grid-template-columns: auto auto;
  align-items: center;
  column-gap: 12px;
  row-gap: 3px;
}
.train-timer-panel [data-rest-status] {
  grid-column: 1 / -1;
  color: var(--muted);
  font-size: 12px;
  font-weight: 650;
}
.rest-timer-panel.is-running,
.mobile-live-rest.is-running {
  border-color: rgba(22, 120, 95, .38) !important;
  box-shadow: 0 10px 30px rgba(22, 120, 95, .12) !important;
}
.rest-timer-panel.is-running #restTimerDisplay,
.mobile-live-rest.is-running #restTimerDisplay {
  color: var(--brand);
}
.rest-timer-panel.is-done,
.mobile-live-rest.is-done {
  border-color: rgba(201, 133, 63, .48) !important;
  background: linear-gradient(135deg, rgba(255, 244, 223, .88), rgba(255, 255, 255, .92)) !important;
  animation: rest-done-pulse .8s ease-in-out 2;
}
html[data-theme="dark"] .rest-timer-panel.is-done,
html[data-theme="dark"] .mobile-live-rest.is-done {
  background: linear-gradient(135deg, rgba(116, 74, 30, .28), rgba(27, 37, 32, .96)) !important;
}
.rest-timer-panel.is-done #restTimerDisplay,
.mobile-live-rest.is-done #restTimerDisplay,
.rest-timer-panel.is-done [data-rest-status],
.mobile-live-rest.is-done [data-rest-status] {
  color: var(--warm) !important;
}
@keyframes rest-done-pulse {
  0%, 100% { transform: scale(1); }
  50% { transform: scale(1.012); }
}
.fitness-toast {
  position: fixed;
  left: 50%;
  bottom: 30px;
  z-index: 9999;
  max-width: min(420px, calc(100vw - 32px));
  padding: 12px 17px;
  border: 1px solid rgba(22, 120, 95, .24);
  border-radius: 999px;
  color: #fff;
  background: rgba(18, 77, 61, .94);
  box-shadow: 0 16px 40px rgba(10, 38, 29, .24);
  font-size: 14px;
  font-weight: 800;
  text-align: center;
  opacity: 0;
  pointer-events: none;
  transform: translate(-50%, 16px);
  transition: opacity .2s ease, transform .2s ease;
}
.fitness-toast.show {
  opacity: 1;
  transform: translate(-50%, 0);
}

/* 训练计划顺序 */
body[data-page="/templates"] .plan-item-row {
  grid-template-columns: 30px 54px minmax(0, 1fr) auto auto auto !important;
  gap: 10px !important;
  align-items: center !important;
}
.plan-order-badge {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 28px;
  height: 28px;
  border: 1px solid rgba(22, 120, 95, .16);
  border-radius: 9px;
  color: var(--brand);
  background: var(--brand-soft);
  font-size: 12px;
  font-weight: 900;
}
.plan-item-order-actions {
  display: grid;
  grid-template-columns: repeat(2, 34px);
  gap: 5px;
}
.plan-item-order-actions form {
  margin: 0;
}
.plan-move-btn {
  width: 34px;
  min-height: 34px;
  border: 1px solid var(--line);
  border-radius: 10px;
  color: var(--text);
  background: var(--card-soft);
  font-size: 17px;
  font-weight: 900;
  line-height: 1;
}
.plan-move-btn:hover:not(:disabled) {
  color: var(--brand);
  border-color: rgba(22, 120, 95, .34);
  background: var(--brand-soft);
}
.plan-move-btn:disabled {
  cursor: not-allowed;
  opacity: .28;
}
.template-item-edit-form label small {
  display: block;
  margin-top: 4px;
  color: var(--muted);
  font-size: 11px;
  font-weight: 600;
}

/* 动作百科：搜索、折叠、紧凑摘要 */
body[data-page="/exercises"] .exercise-page-head {
  margin-bottom: 14px;
}
body[data-page="/exercises"] .exercise-create-panel,
body[data-page="/exercises"] .exercise-icon-panel {
  padding: 0 !important;
  overflow: hidden;
}
body[data-page="/exercises"] .exercise-create-panel > summary,
body[data-page="/exercises"] .exercise-icon-panel > summary {
  min-height: 82px;
  padding: 18px 20px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  cursor: pointer;
  list-style: none;
}
body[data-page="/exercises"] .exercise-create-panel > summary::-webkit-details-marker,
body[data-page="/exercises"] .exercise-icon-panel > summary::-webkit-details-marker,
.exercise-more-panel > summary::-webkit-details-marker {
  display: none;
}
body[data-page="/exercises"] .exercise-create-panel > summary span,
body[data-page="/exercises"] .exercise-icon-panel > summary span {
  display: grid;
  gap: 5px;
}
body[data-page="/exercises"] .exercise-create-panel > summary strong,
body[data-page="/exercises"] .exercise-icon-panel > summary strong {
  font-size: 18px;
}
body[data-page="/exercises"] .exercise-create-panel > summary small,
body[data-page="/exercises"] .exercise-icon-panel > summary small {
  color: var(--muted);
}
body[data-page="/exercises"] .exercise-create-panel > summary b,
body[data-page="/exercises"] .exercise-icon-panel > summary b,
.exercise-more-panel > summary b {
  color: var(--brand);
  font-size: 12px;
}
body[data-page="/exercises"] .exercise-create-panel[open] > summary,
body[data-page="/exercises"] .exercise-icon-panel[open] > summary {
  border-bottom: 1px solid var(--line);
}
body[data-page="/exercises"] .exercise-create-panel .workout-form,
body[data-page="/exercises"] .exercise-icon-panel .icon-grid {
  padding: 18px 20px 20px;
}
.exercise-library-tools {
  margin-bottom: 14px;
  padding: 17px 18px !important;
  display: grid;
  grid-template-columns: minmax(280px, 1fr) auto;
  gap: 14px 18px;
  align-items: end;
}
.exercise-search-block label {
  display: block;
  margin-bottom: 7px;
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}
.exercise-search-input {
  display: grid;
  grid-template-columns: 28px minmax(0, 1fr);
  align-items: center;
  min-height: 46px;
  padding: 0 12px;
  border: 1px solid var(--line);
  border-radius: 13px;
  background: var(--card-soft);
}
.exercise-search-input:focus-within {
  border-color: rgba(22, 120, 95, .46);
  box-shadow: 0 0 0 3px rgba(22, 120, 95, .09);
}
.exercise-search-input span {
  color: var(--brand);
  font-size: 21px;
  font-weight: 900;
}
.exercise-search-input input {
  width: 100%;
  min-height: 42px;
  padding: 0;
  border: 0;
  outline: 0;
  color: var(--text);
  background: transparent;
}
.exercise-tool-actions {
  display: flex;
  align-items: center;
  justify-content: flex-end;
  flex-wrap: wrap;
  gap: 8px;
}
.exercise-tool-actions > span {
  color: var(--muted);
  font-size: 12px;
  font-weight: 800;
}
.exercise-library-tools .exercise-filter-bar {
  grid-column: 1 / -1;
  justify-content: flex-start;
}
body[data-page="/exercises"] .exercise-library-collapsible {
  gap: 12px !important;
}
body[data-page="/exercises"] .exercise-card-folded {
  min-height: 0 !important;
  padding: 16px !important;
  grid-template-columns: 92px minmax(0, 1fr) auto !important;
  gap: 14px !important;
  align-items: start !important;
}
body[data-page="/exercises"] .exercise-card-folded > .exercise-art {
  grid-row: 1 !important;
  width: 92px;
  min-height: 92px;
}
body[data-page="/exercises"] .exercise-card-folded > .exercise-info {
  min-width: 0;
}
body[data-page="/exercises"] .exercise-card-folded > .exercise-edit-panel {
  grid-column: 3 !important;
  align-self: start;
}
.exercise-quick-stats {
  margin-top: 12px;
  display: grid;
  grid-template-columns: 1fr .7fr 1.35fr;
  gap: 8px;
}
.exercise-quick-stats > div {
  min-width: 0;
  padding: 11px 12px;
  border: 1px solid rgba(36, 83, 66, .09);
  border-radius: 13px;
  background: var(--card-soft);
}
.exercise-quick-stats span,
.exercise-quick-stats strong,
.exercise-quick-stats small {
  display: block;
}
.exercise-quick-stats span {
  color: var(--muted);
  font-size: 11px;
  font-weight: 800;
}
.exercise-quick-stats strong {
  margin-top: 4px;
  font-size: 15px;
  line-height: 1.25;
}
.exercise-quick-stats small {
  margin-top: 3px;
  color: var(--muted);
  font-size: 11px;
  line-height: 1.45;
}
.exercise-more-panel {
  margin-top: 10px;
  border: 1px solid var(--line);
  border-radius: 13px;
  overflow: hidden;
  background: color-mix(in srgb, var(--card-soft) 72%, transparent);
}
.exercise-more-panel > summary {
  min-height: 42px;
  padding: 0 13px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 10px;
  cursor: pointer;
  list-style: none;
  font-size: 13px;
  font-weight: 800;
}
.exercise-more-panel[open] > summary {
  border-bottom: 1px solid var(--line);
}
.exercise-more-panel[open] > summary b::before {
  content: "收起";
  font-size: 12px;
}
.exercise-more-panel[open] > summary b {
  font-size: 0;
}
.exercise-more-content {
  padding: 13px;
  display: grid;
  gap: 11px;
}
.exercise-guidance-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 9px;
}
.exercise-guidance-grid > div {
  padding: 11px 12px;
  border-radius: 12px;
  background: var(--card);
}
.exercise-guidance-grid span {
  color: var(--brand);
  font-size: 11px;
  font-weight: 850;
}
.exercise-guidance-grid p {
  margin: 5px 0 0 !important;
  color: var(--muted);
  font-size: 13px;
  line-height: 1.6;
}
.exercise-history-link {
  color: var(--brand);
  font-size: 12px;
  font-weight: 850;
}
.exercise-filter-empty {
  display: grid;
  gap: 5px;
  padding: 22px !important;
  text-align: center;
}
.exercise-filter-empty[hidden] { display: none !important; }
.exercise-filter-empty span { color: var(--muted); }

/* 历史动作对比 */
.history-compare-picker {
  margin-bottom: 14px;
  padding: 17px 18px !important;
  display: grid;
  grid-template-columns: minmax(240px, .8fr) minmax(420px, 1.2fr);
  gap: 18px;
  align-items: end;
}
.history-compare-picker h2 {
  margin: 0 0 5px;
}
.history-compare-picker p:not(.eyebrow) {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}
.history-compare-form {
  display: grid;
  grid-template-columns: minmax(220px, 1fr) auto auto;
  gap: 8px;
  align-items: end;
}
.history-compare-form label {
  grid-column: 1 / -1;
  color: var(--muted);
  font-size: 12px;
  font-weight: 850;
}
.history-compare-form select {
  min-width: 0;
  min-height: 42px;
  border: 1px solid var(--line);
  border-radius: 11px;
  color: var(--text);
  background: var(--card-soft);
  padding: 0 11px;
}
.exercise-comparison-card {
  margin-bottom: 16px;
  padding: 18px !important;
  scroll-margin-top: 16px;
}
.exercise-comparison-head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 18px;
}
.exercise-comparison-title {
  display: flex;
  align-items: center;
  gap: 13px;
}
.exercise-comparison-title .exercise-art {
  width: 68px;
  height: 68px;
  border-radius: 16px;
}
.exercise-comparison-title h2 {
  margin: 1px 0 4px;
}
.exercise-comparison-title > div > span {
  color: var(--muted);
  font-size: 13px;
}
.exercise-comparison-latest {
  min-width: 210px;
  padding: 12px 14px;
  border: 1px solid rgba(22, 120, 95, .13);
  border-radius: 14px;
  background: var(--brand-soft);
  text-align: right;
}
.exercise-comparison-latest span,
.exercise-comparison-latest strong,
.exercise-comparison-latest small {
  display: block;
}
.exercise-comparison-latest span,
.exercise-comparison-latest small {
  color: var(--muted);
  font-size: 11px;
  font-weight: 700;
}
.exercise-comparison-latest strong {
  margin: 3px 0;
  color: var(--brand);
  font-size: 23px;
}
.exercise-comparison-insight {
  margin: 14px 0 12px;
  padding: 11px 13px;
  border-left: 3px solid var(--brand);
  border-radius: 0 11px 11px 0;
  background: var(--card-soft);
}
.exercise-comparison-insight strong {
  margin-right: 8px;
  color: var(--brand);
}
.exercise-comparison-insight span {
  color: var(--muted);
}
.exercise-comparison-table-wrap {
  overflow-x: auto;
}
.exercise-comparison-table {
  width: 100%;
  border-collapse: collapse;
  min-width: 820px;
}
.exercise-comparison-table th,
.exercise-comparison-table td {
  padding: 11px 10px;
  border-bottom: 1px solid var(--line);
  text-align: left;
  vertical-align: middle;
}
.exercise-comparison-table th {
  color: var(--muted);
  font-size: 11px;
  font-weight: 850;
}
.exercise-comparison-table td {
  font-size: 13px;
}
.exercise-comparison-table td:first-child a,
.history-compare-link {
  color: var(--brand);
  font-weight: 850;
}
.comparison-change {
  display: inline-flex;
  align-items: center;
  min-height: 25px;
  padding: 3px 8px;
  border-radius: 999px;
  font-size: 11px;
  font-weight: 850;
  white-space: nowrap;
}
.comparison-change.up { color: #0c765a; background: rgba(47, 168, 120, .13); }
.comparison-change.steady { color: #56665f; background: rgba(100, 116, 139, .12); }
.comparison-change.down { color: #a05d1e; background: rgba(201, 133, 63, .14); }
.comparison-change.neutral { color: #596780; background: rgba(100, 116, 139, .10); }
.exercise-comparison-cards { display: none; }
.history-exercise-name {
  display: inline-flex;
  align-items: center;
  gap: 7px;
  margin-right: 6px;
}
.history-compare-link {
  display: inline-flex;
  padding: 2px 7px;
  border-radius: 999px;
  background: var(--brand-soft);
  font-size: 11px;
}
.history-compare-empty {
  margin-bottom: 14px;
  display: grid;
  gap: 5px;
  padding: 18px !important;
}
.history-compare-empty span { color: var(--muted); }

@media (max-width: 900px) {
  .history-compare-picker {
    grid-template-columns: 1fr;
  }
  body[data-page="/templates"] .plan-item-row {
    grid-template-columns: 28px 50px minmax(0, 1fr) auto !important;
  }
  body[data-page="/templates"] .plan-item-row .template-item-edit,
  body[data-page="/templates"] .plan-item-row > form:last-child {
    grid-column: 3 / -1;
  }
  body[data-page="/exercises"] .exercise-card-folded {
    grid-template-columns: 78px minmax(0, 1fr) !important;
  }
  body[data-page="/exercises"] .exercise-card-folded > .exercise-art {
    width: 78px;
    min-height: 78px;
  }
  body[data-page="/exercises"] .exercise-card-folded > .exercise-edit-panel {
    grid-column: 2 !important;
  }
  .exercise-quick-stats {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  .exercise-quick-stats > div:last-child { grid-column: 1 / -1; }
}

@media (max-width: 760px) {
  .home-section-actions {
    width: 100%;
    justify-content: stretch;
  }
  .home-section-actions > a { flex: 1; }
  [data-completable-sets] .set-row.set-row-with-type,
  [data-completable-sets] .set-row.set-row-with-type.set-head,
  [data-completable-sets] .live-set-list .set-row.set-row-with-type:not(.set-head),
  .mobile-live-set-list [data-completable-sets] .set-row.set-row-with-type {
    grid-template-columns: 26px minmax(62px, .84fr) minmax(54px, 1fr) minmax(48px, .76fr) minmax(46px, .7fr) 70px !important;
    gap: 4px !important;
  }
  .set-row-controls {
    grid-template-columns: minmax(0, 1fr) 27px;
    gap: 3px;
  }
  .set-complete-btn {
    min-height: 34px;
    padding: 3px 4px;
    font-size: 0;
    white-space: normal;
  }
  .set-complete-btn::after {
    content: "完成";
    font-size: 10px;
  }
  .set-complete-btn[aria-pressed="true"]::after { content: "已完成"; }
  [data-completable-sets] .remove-set {
    width: 27px !important;
    min-height: 34px !important;
  }
  .train-timer-panel > div:first-child {
    grid-template-columns: 1fr auto;
  }
  .fitness-toast {
    bottom: 92px;
    border-radius: 15px;
  }
  body[data-page="/templates"] .plan-item-row {
    grid-template-columns: 26px 48px minmax(0, 1fr) !important;
    gap: 7px !important;
  }
  .plan-item-order-actions {
    grid-column: 2 / 4;
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }
  .plan-move-btn { width: 100%; }
  body[data-page="/templates"] .plan-item-row .template-item-edit,
  body[data-page="/templates"] .plan-item-row > form:last-child {
    grid-column: 2 / 4;
    width: 100%;
  }
  .exercise-library-tools {
    grid-template-columns: 1fr;
    padding: 14px !important;
  }
  .exercise-tool-actions {
    justify-content: stretch;
  }
  .exercise-tool-actions > span { width: 100%; }
  .exercise-tool-actions .neutral-btn { flex: 1; }
  body[data-page="/exercises"] .exercise-card-folded {
    padding: 13px !important;
    grid-template-columns: 64px minmax(0, 1fr) !important;
    gap: 10px !important;
  }
  body[data-page="/exercises"] .exercise-card-folded > .exercise-art {
    width: 64px;
    min-height: 64px;
  }
  body[data-page="/exercises"] .exercise-card-folded > .exercise-edit-panel {
    grid-column: 1 / -1 !important;
  }
  .exercise-quick-stats {
    grid-template-columns: 1fr 1fr;
    gap: 6px;
  }
  .exercise-quick-stats > div { padding: 9px 10px; }
  .exercise-quick-stats > div:last-child { grid-column: 1 / -1; }
  .exercise-guidance-grid { grid-template-columns: 1fr; }
  .history-compare-form {
    grid-template-columns: 1fr 1fr;
  }
  .history-compare-form label,
  .history-compare-form select { grid-column: 1 / -1; }
  .exercise-comparison-head {
    align-items: flex-start;
    flex-direction: column;
  }
  .exercise-comparison-latest {
    width: 100%;
    min-width: 0;
    text-align: left;
  }
  .exercise-comparison-table-wrap { display: none; }
  .exercise-comparison-cards {
    display: grid;
    gap: 9px;
  }
  .exercise-comparison-cards article {
    padding: 12px;
    border: 1px solid var(--line);
    border-radius: 13px;
    background: var(--card-soft);
  }
  .exercise-comparison-cards article > div:first-child {
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 8px;
  }
  .exercise-comparison-cards p {
    margin: 8px 0;
    color: var(--muted);
    font-size: 12px;
    line-height: 1.55;
  }
  .comparison-mobile-stats {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 6px;
  }
  .comparison-mobile-stats span {
    padding: 8px;
    border-radius: 10px;
    background: var(--card);
  }
  .comparison-mobile-stats b,
  .comparison-mobile-stats small { display: block; }
  .comparison-mobile-stats small { margin-top: 2px; color: var(--muted); font-size: 10px; }
  .exercise-comparison-cards article > a {
    display: inline-flex;
    margin-top: 9px;
    color: var(--brand);
    font-size: 12px;
    font-weight: 850;
  }
  .history-entry-title .history-compare-link {
    margin-left: auto;
    flex: 0 0 auto;
  }
}

@media (max-width: 390px) {
  [data-completable-sets] .set-row.set-row-with-type,
  [data-completable-sets] .set-row.set-row-with-type.set-head,
  [data-completable-sets] .live-set-list .set-row.set-row-with-type:not(.set-head) {
    grid-template-columns: 23px minmax(56px, .8fr) minmax(48px, 1fr) minmax(42px, .72fr) minmax(40px, .66fr) 59px !important;
    gap: 3px !important;
  }
  .set-row-controls { grid-template-columns: minmax(0, 1fr) 24px; }
  [data-completable-sets] .remove-set { width: 24px !important; }
  .set-complete-btn::after { font-size: 9px; }
  .exercise-quick-stats { grid-template-columns: 1fr; }
  .exercise-quick-stats > div:last-child { grid-column: auto; }
}

/* 手机速记：加入“完成本组”后重新定义六列，清除旧补丁遗留的命名网格与绝对定位。 */
@media (max-width: 820px) {
  body[data-page="/mobile-train"] .mobile-live-set-list .set-head.set-row-with-type,
  body[data-page="/mobile-train"] .mobile-live-set-list .set-row-with-type.mobile-live-flat-set-row[data-set-row] {
    grid-template-columns: 36px 42px minmax(50px, 1fr) minmax(46px, .86fr) minmax(42px, .76fr) 62px !important;
    gap: 5px !important;
    width: 100% !important;
    min-width: 0 !important;
    max-width: 100% !important;
    box-sizing: border-box !important;
  }
  body[data-page="/mobile-train"] .mobile-live-set-list .set-row-with-type.mobile-live-flat-set-row[data-set-row] {
    padding: 9px !important;
    overflow: hidden !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > .set-index {
    grid-area: auto !important;
    grid-column: 1 !important;
    width: 36px !important;
    min-width: 36px !important;
    max-width: 36px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > .set-type-wrap {
    grid-area: auto !important;
    grid-column: 2 !important;
    width: 42px !important;
    min-width: 42px !important;
    max-width: 42px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_weight"] {
    grid-area: auto !important;
    grid-column: 3 !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_reps"] {
    grid-area: auto !important;
    grid-column: 4 !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_rpe"] {
    grid-area: auto !important;
    grid-column: 5 !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_weight"],
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_reps"],
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_rpe"] {
    position: static !important;
    display: block !important;
    width: 100% !important;
    min-width: 0 !important;
    max-width: 100% !important;
    height: 40px !important;
    min-height: 40px !important;
    padding: 0 4px !important;
    opacity: 1 !important;
    pointer-events: auto !important;
    font-size: 16px !important;
    text-align: center !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > .set-row-controls {
    grid-area: auto !important;
    grid-column: 6 !important;
    display: grid !important;
    grid-template-columns: 30px 27px !important;
    gap: 4px !important;
    width: 62px !important;
    min-width: 62px !important;
    max-width: 62px !important;
    height: 40px !important;
    align-items: center !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row .set-complete-btn {
    grid-area: auto !important;
    grid-column: 1 !important;
    width: 30px !important;
    min-width: 30px !important;
    max-width: 30px !important;
    height: 40px !important;
    min-height: 40px !important;
    padding: 0 !important;
    border-radius: 12px !important;
    font-size: 0 !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row .set-complete-btn::after {
    content: "✓" !important;
    font-size: 15px !important;
    font-weight: 950;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row .remove-set {
    grid-area: auto !important;
    grid-column: 2 !important;
    width: 27px !important;
    min-width: 27px !important;
    max-width: 27px !important;
    height: 40px !important;
    min-height: 40px !important;
    justify-self: end !important;
  }
}

@media (max-width: 390px) {
  body[data-page="/mobile-train"] .mobile-live-set-list .set-head.set-row-with-type,
  body[data-page="/mobile-train"] .mobile-live-set-list .set-row-with-type.mobile-live-flat-set-row[data-set-row] {
    grid-template-columns: 32px 38px minmax(44px, 1fr) minmax(40px, .84fr) minmax(38px, .74fr) 54px !important;
    gap: 4px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > .set-index {
    width: 32px !important;
    min-width: 32px !important;
    max-width: 32px !important;
    height: 38px !important;
    min-height: 38px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > .set-type-wrap {
    width: 38px !important;
    min-width: 38px !important;
    max-width: 38px !important;
    height: 38px !important;
    min-height: 38px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_weight"],
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_reps"],
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > input[name="set_rpe"] {
    height: 38px !important;
    min-height: 38px !important;
    padding: 0 3px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row > .set-row-controls {
    grid-template-columns: 27px 23px !important;
    gap: 4px !important;
    width: 54px !important;
    min-width: 54px !important;
    max-width: 54px !important;
    height: 38px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row .set-complete-btn {
    width: 27px !important;
    min-width: 27px !important;
    max-width: 27px !important;
    height: 38px !important;
    min-height: 38px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-flat-set-row .remove-set {
    width: 23px !important;
    min-width: 23px !important;
    max-width: 23px !important;
    height: 38px !important;
    min-height: 38px !important;
    font-size: 16px !important;
  }
  body[data-page="/mobile-train"] .mobile-live-set-list .set-head.set-row-with-type span {
    font-size: 10px !important;
  }
}

/* 手机端计划动作：顺序、参数、删除收在同一操作行，减少卡片空白。 */
@media (max-width: 760px) {
  body[data-page="/templates"] .plan-item-row {
    grid-template-columns: 26px 48px minmax(0, 1fr) 38px !important;
    gap: 7px !important;
    padding: 10px !important;
  }
  body[data-page="/templates"] .plan-item-row > .plan-order-badge {
    grid-column: 1 !important;
    grid-row: 1 !important;
  }
  body[data-page="/templates"] .plan-item-row > .mini-icon {
    grid-column: 2 !important;
    grid-row: 1 !important;
  }
  body[data-page="/templates"] .plan-item-row > .template-item-main {
    grid-column: 3 / 5 !important;
    grid-row: 1 !important;
  }
  body[data-page="/templates"] .plan-item-row > .plan-item-order-actions {
    grid-column: 1 / 3 !important;
    grid-row: 2 !important;
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
    width: 100% !important;
  }
  body[data-page="/templates"] .plan-item-row > .template-item-edit {
    grid-column: 3 !important;
    grid-row: 2 !important;
    width: 100% !important;
    min-width: 0 !important;
  }
  body[data-page="/templates"] .plan-item-row > .template-item-edit > summary {
    width: 100% !important;
    min-height: 34px !important;
    justify-content: center !important;
    padding: 7px 10px !important;
  }
  body[data-page="/templates"] .plan-item-row > form:last-child {
    grid-column: 4 !important;
    grid-row: 2 !important;
    width: 38px !important;
    justify-self: end !important;
  }
  body[data-page="/templates"] .plan-item-row > form:last-child .icon-btn {
    width: 38px !important;
    min-width: 38px !important;
    height: 34px !important;
    min-height: 34px !important;
  }
  body[data-page="/templates"] .plan-move-btn {
    min-height: 34px !important;
  }
}

/* 搜索筛选必须真正隐藏不匹配卡片，避免卡片 display:grid 覆盖原生 hidden。 */
body[data-page="/exercises"] [data-exercise-library] [data-group][hidden],
body[data-page="/exercises"] [data-exercise-filter-empty][hidden] {
  display: none !important;
}